This year's LATE SUMMER ebook is ready, updated, and yours, free.
DOWNLOAD YOUR FREE COPY HERE | LATE SUMMER 2026
This time of year is a powerful invitation to find pockets of slow, heal and reflect with grace. The quickening SUN and shifting AIR still holds this time of year, and inside these pages I write about the magic held in small rituals, and the strength that lives in nurturing the smallest details of a day.
I've drawn on Ayurveda and aromatherapy throughout, tools to support your body and mind while this season asks so much of both. The ASTROLOGY holds real clues to how this season's energy will unfold, and I want you to have those insights close, so you can lean into them and let this season ground you rather than scatter you.
Inside, you'll find guidance to align your daily rhythms with the Earth and to treat your own body as sacred, alongside simple recipes drawn from Ayurvedic wisdom, easy enough to make on the busiest of days. September has a way of turning into a frantic blur if we're not careful with it, and this book is built to help you step gently into your own power instead, with clarity and grace, and with a little foresight on what is to come and how the things we put in place now show up later in the year.
THE SEASON and VATA
As summer quickly folds, VATA rises. Made of air and ether, VATA moves through us now, full of beauty, transformation and creativity, but easily tipped into overwhelm. Too much VATA and we find ourselves anxious, sleep interrupted, skin dry, joints achy, thoughts scattering faster than we can hold them.
To bring VATA back into balance we need warmth, sweetness and nourishment, so I made the VATA BLEND with SWEET ORANGE, BASIL, FENNEL, CLOVE, LAVENDER and FRANKINCENSE, infused with Yellow Calcite. You'll find it as a roller, soft and easy to carry on your wrist, or as a spray for your room and your linens. Roll it onto the base of your thumb or the centre of your sole in slow, firm circles, and let it hold you alongside these pages this season. VATA BLEND | ROLLER
Have a flick through the ebook today. It's yours, free, and it's a great place to start, before September and the rush
