AYURVEDIC AROMATHERAPY - TRIDOSHIC BLEND

AYURVEDA for HOLISTIC WELLBEING In Ayurveda the doshas - Vata, Pitta, and Kapha, made up of the elements earth, water, fire, air, and ether, form unique combinations in that refer not only to temperaments and body types, but to all aspects of life - time, cycles, nature, seasons and more.

Ayurveda isn't just about your body. It is a holistic approach to living that can help us incorporate elements of living consciously and compassionately in our lives without changing everything about how we are living.

TRIDOSHIC

The steadiest of combinations TRIDOSHIC constitutions hold all elements FIRE, ETHER, AIR, EARTH, and WATER. We are the self-effacing superheroes who understand and transmit life in all her magic wholeness. In balance we are brilliant magnets that never give up. Out of balance TRIDOSHIC constitutions easily gain weight, are visibly hot – flushing skin, sleeping poorly, with minds becoming overactive pressure cookers that drag the body alongside. We experience burnout, and the feeling of being knocked of our life path. To counter TRIDOSHIC imbalance we need to recreate moderation, and instinctual confidence.

A perfect blend of basil, cardamon, bergamot, peppermint, lavender, vetiver, patchouli, infused with Lemurian.

Use on pulse points, or plexus with conscious breath. Inhale through the nose and slow exhale through the mouth. Add a Vou sound to the exhale and extend vibration throughout the bodies.