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by Birgitta Belleme
EVENING CHANDRA BHEDANA
A quiet ritual for the moonsoaked hours to enhance our holistic wellbeing and connect with the cyclical nature of being.
As...
by Birgitta Belleme
We are now drifting through the lavender hush after the FULL MOON in CAPRICORNexperienced on Thursday/Friday. It was a lunation that moved through ...
by Birgitta Belleme
Eating for Balance in the Heat of Summer and holistic wellbeing
When the sun lingers longer in the sky and the air hums with golden warmth, we fin...
by Birgitta Belleme
Today's NEW MOON in CANCER guiding us to realise we are the love we create.
Every 29 days we experience a deliciou...
by Birgitta Belleme
SOLSTICE RITUAL - VISUVANT
The Sun stills as reaches his peak, and we are bathed high vibrational energy and potential.
Solstice/VISUVANT is an op...
by Birgitta Belleme
BREATHWORK and AROMATHERAPY to CENTRE the HEART - TAT TVAM ASI
Vedic perspective recognises that we all are and all are of ATMA. A universal vibrat...
by Birgitta Belleme
The MOON is bursting FULL in SAGITTARIUS.
FULL MOONS are energetic peaks in the lunar cycle and often align with the endings and untanglings in ou...
by Birgitta Belleme
We are experiencing an iridescent, astrological shift that creates unasked change for us all collectively and personally.
November 6th 2024 Mars s...
by Birgitta Belleme
These are the BEST BEAN BURGERS of ALL TIME. They are delicious and golden crunchy on the outside, but best of all the HOLD TOGETHER like a drea...
by Birgitta Belleme
Here are TWO gluten free desserts I made for my SUNDAY NIGHT DINNER last week (but didn't have a chance to share until now).
BLONDIES...
by Birgitta Belleme
BUTTERFLY PEA FLOWERS (SHANKAPUSHPI) TISANE
SHANKAPUSHPI is widely used in Ayurveda to enhance our mood, holistic wellbeing, and to expand our vi...
by Birgitta Belleme
SUNDAY NIGHT DINNER - RED CABBAGE and CARROTS
Nourishing ourselves through our table is one of the most important factors in our HOLISTIC WELLBEING...