AYURVEDIC AROMATHERAPY - KAPHA

AYURVEDA for HOLISTIC WELLBEING In Ayurveda the doshas - Vata, Pitta, and Kapha, made up of the elements earth, water, fire, air, and ether, form unique combinations in that refer not only to temperaments and body types, but to all aspects of life - time, cycles, nature, seasons and more.

Ayurveda isn't just about your body. It is a holistic approach to living that can help us incorporate elements of living consciously and compassionately in our lives without changing everything about how we are living.

KAPHA

Combining elements of EARTH and WATER and bound to LATE WINTER/SPRING. Balanced KAPHA is calm, stable and have ever-expanding hearts. Out of balance, we are lathargic, lack of motivation, feel down, harbour grudges, are unable to say no, and are uncomfortable in our choices or in our skin. Physically we can hold excess weight particularly in the lower abdomen, have sinus congestion, glutinous lungs or bowels.

To balance KAPHA, we blended warm and stimulating eucalyptus, clove bud, black pepper, coriander, bergamot, rose geranium, and infused it with Red Jasper.

KAPHA are the clay that holds the world and the sages that advise it. Let’s bring our sparkle back.

Marma points for KAPHA are base of the thumb, lower abdomen. Use the invigorating blend with confident massage or alternatively on pulse points.