Holistic Wellbeing

RELEASE RITUAL - TO OPEN INTO THE NEW YEAR

RELEASE RITUAL - TO OPEN INTO THE NEW YEAR

by Birgitta Belleme
NEW YEAR  RELEASE RITUAL FOR HOLISTIC WELLBEING.   The year’s end is a season that can be felt in different ways. Some enjoy the excitement, and o...
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AROMATHERAPY AND BATH SALTS

AROMATHERAPY AND BATH SALTS

by Birgitta Belleme
There is a moment, in the warm water when the smoothness of the water’s lip ebbing on our bellies creates a sacred space for our body and soul to u...
aromatherapy ayurveda ayurveda aromatherapy bath salt recipe essential oils holistic wellbeing