Holistic Wellbeing

RELEASE RITUAL - TO OPEN INTO THE NEW YEAR

by Birgitta Belleme January 01, 2025

NEW YEAR RELEASE RITUAL FOR HOLISTIC WELLBEING. The year’s end is a season that can be felt in different ways. Some enjoy the excitement, and o...

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EASY BUCKWHEAT PANCAKES

by Birgitta Belleme July 29, 2024

EASY BUCKWHEAT PANCAKES (that everyone will love) Making small shifts in how and when we nourish ourselves and our loved ones is a key pathway to ...

holistic wellbeing

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AROMATHERAPY AND BATH SALTS

by Birgitta Belleme May 24, 2024

There is a moment, in the warm water when the smoothness of the water’s lip ebbing on our bellies creates a sacred space for our body and soul to u...

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